FOR THOSE CONCERNED WITH THE SCALE......
31prvrbs
Posts: 687 Member
Don't be!
My scale NEVER moves down.
My measurements ALWAYS *seem* to be the same (I suck at measuring myself, lol)
I went through a bulk over the winter to put on muscle (eating @2400cal), and dropped back into a deficit (1900 cal) 8 weeks ago to shed a bit of the fat that I accumulated along the way.
My scale has not gone down the entire 8 weeks.
At the beginning of my bulk I was 118, size 2. By the end of my bulk, I was 126, size 6. I'm now 126.6, size 2.
http://www.myfitnesspal.com/blog/31prvrbs/view/8-weeks-cut-progress-pics-258821
Just stay *consistent*, and trust the process....
That is all.
~Kiki
My scale NEVER moves down.
My measurements ALWAYS *seem* to be the same (I suck at measuring myself, lol)
I went through a bulk over the winter to put on muscle (eating @2400cal), and dropped back into a deficit (1900 cal) 8 weeks ago to shed a bit of the fat that I accumulated along the way.
My scale has not gone down the entire 8 weeks.
At the beginning of my bulk I was 118, size 2. By the end of my bulk, I was 126, size 6. I'm now 126.6, size 2.
http://www.myfitnesspal.com/blog/31prvrbs/view/8-weeks-cut-progress-pics-258821
Just stay *consistent*, and trust the process....
That is all.
~Kiki
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Replies
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Kiki,
I am sticking with it despite my bloating. I am determined to do this the right way. I want to live the rest of my life on the right track so I can handle a couple of weeks of bloated love handles.0 -
Kiki,
I am sticking with it despite my bloating. I am determined to do this the right way. I want to live the rest of my life on the right track so I can handle a couple of weeks of bloated love handles.
ah, yes....the bloating! :sick: Man, that feeling is SO uncomfortable in the beginning, not to mention, it just feeds that little voice that says "stop eating so much!" LOL.
Good for you for sticking it out, it is SO worth the little bit of uncomfort in the beginning.0 -
HECK YEA!
Exhibit B:
i am 150 now...i was 135 when i got married and wore my VERY form fitting dress
but it fit me yesterday, go figure!
135 then = 150 now i was skinny fat then and just didnt know it!!!0 -
Thank you for keeping us on track:flowerforyou:
And nice work!0 -
Wow, Kiki...that is amazing that you actually gained weight on your cut cycle but you definitely look leaner!! And of course the proof is in the clothes size!
Thank you for sharing these pics with us...it's definitely a great motivator!!!0 -
you are so inspiring!!0
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Love it, love it, LOVE IT!!!:flowerforyou:0
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You're totally rock'n it Girl!!!! :flowerforyou:0
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Kiki, you are exactly why I am here!! I am so sick of worrying what the scale says when I should be more worried about hitting my calories and the size of my clothes!! You look AMAZING!!0
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thanks for the reminder!!0
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Wonderful inspiration. You're amazing.0