Eat More 2 Weigh Less

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Im starting NROL4W!

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fiveohmike
fiveohmike Posts: 1,297 Member
edited December 2024 in Social Groups
No not really...just wanted to feel like I was part of the club :(

And I am bored at work

Enjoying a cliff bar and protein shake.

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Ya...bored.

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  • Marge321
    Marge321 Posts: 131 Member
    Started yesterday, today I'm such in pain !! I feel soreeeeee ! Took me like 20 minutes to get all the exercices done yesterday and I sweat a lot (AC was down in the gym..) and I thought "hey, this went well, I'll be cool tomorrow". NOT ! My muscles are sore, it's hard to walk around. Guess this is nice, says to me that this is working !
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