nsv with 30 ds?

Emikayfoos

My first week of thirty day shred i was very disapointed l. I only lost half a lb and an inch around my waist. I was happy about the inch and new that the half lb was probably due to muscle gain but i still was let down. Pushed myself hard this week and this morning was weigh and measure day. Lost 4.5 lbs this week and another inch!! Total of five lbs and two inches. Deff bumped up my motivation all over again its not huge but made my day thats for sure!! Any nsv for you?!