Dr. Bernstein Diet & Health Clinic

Zeromilediet

Has anyone noticed the ads for this clinic popping up on MFP? Did you know the Dr's diet plan is largely a primal diet (about 30 gr carbs per day)? And we all know the most effective way to reduce carbs: eliminate grain based foods. It does allow some sweeteners but the focus of it is to control blood sugar through food choices. Weight loss follows.