Eat More 2 Weigh Less

Join

New with Questions

Options
Livin_Large
Livin_Large Posts: 104 Member
in Social Groups
How long does it take before that FULL feeling goes away?

And if you aren't working out, will eat more weigh less philosophy still work?

Replies

  • fiveohmike
    fiveohmike Posts: 1,297 Member
    Options
    Hello,

    Welcome to the group!

    1. I was full/bloated feeling for maybe a couple of days, then I felt like i could NEVER be full. I am crazy hungry all the time lol (and I eat 3150 calories a day).

    2. If your not working out, it will work for you, just slower. If you run your numbers, you will see your BMR and TDEE based on a sedentary lifestyle.

    hope this helps!

    Mike

Categories