Eat More 2 Weigh Less

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

New with Questions

Livin_Large
Livin_Large Posts: 104 Member
edited December 2024 in Social Groups
How long does it take before that FULL feeling goes away?

And if you aren't working out, will eat more weigh less philosophy still work?

Replies

  • fiveohmike
    fiveohmike Posts: 1,297 Member
    Hello,

    Welcome to the group!

    1. I was full/bloated feeling for maybe a couple of days, then I felt like i could NEVER be full. I am crazy hungry all the time lol (and I eat 3150 calories a day).

    2. If your not working out, it will work for you, just slower. If you run your numbers, you will see your BMR and TDEE based on a sedentary lifestyle.

    hope this helps!

    Mike
This discussion has been closed.

Categories