Eat More 2 Weigh Less

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michellekicks
michellekicks Posts: 3,624 Member
in Social Groups
I started MFP just over 3 weeks ago after being on Weight Watchers since January. As a runner I burn a lot of calories and need to eat to run faster and farther. I came here because I knew WW wasn't allowing me enough food. Since I've been on MFP I've been averaging about 2100 calories/day (net 1600-1650 or so) and the weight just seems to be melting off now.

Week 1: -1.0 lbs
Week 2: -0.8 lbs
Week 3: -3.0 lbs

... and the scale says I'm down another 1.5 lbs since Tuesday morning. Wild...

I'm running better, faster, farther... I love that I have finally figured out what works for my body :)

Replies

  • missdimpley
    missdimpley Posts: 192
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    I was on ww for 4 years :(

    was here since April- but eat about 1,200-1,400 with binges in between..

    I've learned and moved on. I've started this journey last week Tuesday. I'm so ready for this. Thanks so much/!
  • ANewLucia
    ANewLucia Posts: 2,081 Member
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    OH wow, welcome! Amazing!
  • HardyGirl4Ever
    HardyGirl4Ever Posts: 1,017 Member
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    I'm new now, and I'm trying to go through the hundreds of topics to find out exactly how much I should be eating. Could anyone please help me out on how this completely works?

    Thank you!!


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  • fiveohmike
    fiveohmike Posts: 1,297 Member
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    Welcome aboard!
  • zukkiz
    zukkiz Posts: 362 Member
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    Welcome Welcome!!
  • Sullerson
    Sullerson Posts: 21 Member
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    Welcome!
  • GoGoGadgetMum
    GoGoGadgetMum Posts: 292 Member
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    Hi, I sent you a request too :flowerforyou:
  • jj3120
    jj3120 Posts: 358
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    Welcome & well done, great acheivements : )
  • polza1888
    polza1888 Posts: 87 Member
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    Welcome :)

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