increased calories, what I noticed so far
Options
![cinico](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/89e4/aa49/bb30/229c/08f0/baa0/a864/d8d2c2c14b68094359768fe265844f3d1bee.jpg)
cinico
Posts: 294 Member
I am currently doing p90x2 and I am in phase 3! In addition to increasing my calories, i eat half a banana with pb before my workouts and I have noticed my calorie burn is so much higher!! It has taken me almost the whole program to realize I needed to increase my calories to help me get better results! Excited to see what more changes are to come!
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
yay!! maybe I should try this half banana w/ pb.. glad to hear you are getting some good results. Keep up the hard work Cin :flowerforyou:0