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increased calories, what I noticed so far
cinico
Posts: 294 Member
I am currently doing p90x2 and I am in phase 3! In addition to increasing my calories, i eat half a banana with pb before my workouts and I have noticed my calorie burn is so much higher!! It has taken me almost the whole program to realize I needed to increase my calories to help me get better results! Excited to see what more changes are to come!
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yay!! maybe I should try this half banana w/ pb.. glad to hear you are getting some good results. Keep up the hard work Cin :flowerforyou:0
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