Week's Workout

For the weekly workouts do we count Thursday night's workout as one for the week? Or should we be doing our weekly workouts in addition to Thursday night's? Thanks!

Replies

  • wfdonkey
    wfdonkey Posts: 4
    I sure hope Thursday's counts :-)
  • queenffwr
    queenffwr Posts: 2
    Me, too!!! :-)
  • rdonald57
    rdonald57 Posts: 74 Member
    i count it, but i have to make up stuff to account for some of the exercizes and i count some as weightlifting also like pushups. i get enough time walking that i am going over on total minutes already.