We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Breaking through the Brick Wall
Luciendasky
Posts: 30 Member
Hi!
I'm Luci and 3 years ago I realized I had gained a lot of weight and wanted to work it off. I hit a plateau at 138.5 lbs several times and eventually became so fed up and brokenhearted that I gave up. I started working out again a couple months ago and joined MFP about 2 and half weeks ago.
I joined this group to hopefully help push me through the next month and break past my plateau. I promise to do at least 1 hour of cardio activity 5 days a week and increase my fruits and veggies over the next month. Hopefully, that will get me through my personal brick wall.
I'm Luci and 3 years ago I realized I had gained a lot of weight and wanted to work it off. I hit a plateau at 138.5 lbs several times and eventually became so fed up and brokenhearted that I gave up. I started working out again a couple months ago and joined MFP about 2 and half weeks ago.
I joined this group to hopefully help push me through the next month and break past my plateau. I promise to do at least 1 hour of cardio activity 5 days a week and increase my fruits and veggies over the next month. Hopefully, that will get me through my personal brick wall.
0
Replies
-
Hi Luci,
I love your energy here and your story of now and breaking through the brick wall it will be
Thanks Luci0
This discussion has been closed.