Strawberry jelly fluff
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douglasmobbs
Posts: 563 Member
Development from the idea of frozen jelly
3 egg whites whipped to stiff peaks
add
Jelly (1 packet of hartleys sugar free jelly made up to double concentrate)
100ml Almond milk
scope of vanilla casein (I used USN)
2 tsp xanthan gum
200g frozen strawberries
Whisk away in a very big bowl.
The bowl is the same one as I used in the Blueberry fluff post
262 cals 41 protein 21 carbs 1 fat
3 egg whites whipped to stiff peaks
add
Jelly (1 packet of hartleys sugar free jelly made up to double concentrate)
100ml Almond milk
scope of vanilla casein (I used USN)
2 tsp xanthan gum
200g frozen strawberries
Whisk away in a very big bowl.
The bowl is the same one as I used in the Blueberry fluff post
262 cals 41 protein 21 carbs 1 fat
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