Eat More 2 Weigh Less

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  • curiousheathy
    curiousheathy Posts: 108
    Thanks for sharing! :)
  • Jonnelle06
    Jonnelle06 Posts: 53
    Thanks for sharing
  • Rennae9
    Rennae9 Posts: 61 Member
    Just finished my 3rd workout doing these exercises at 10#. I have never lifted. I feel so good! Great exercises..only a few I couldn't do. I don't have a chin-up bar. Thanks again for posting the link!
  • MichelleRenee13
    MichelleRenee13 Posts: 363 Member
    I also did my 3rd wokout today. The highest weight I used was 10#. I don't have a chin up bar and did double arm row as suggested for an alternative. I am repeating squats because I can't do lunges to save my life!

    I am glad others are enjoying the routine I am looking forward to seeing the results.
  • kiku76
    kiku76 Posts: 352 Member
    This is absolutely awesome! Thank you.
    I just ordered a set of cap dumbbells from Amazon so i'm glad I found this post

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