H**Y COW!
Eskimovm
Posts: 53 Member
I can't be stuffed typing out a long post right now cos i'm mentally exhausted but I just wanted to say THANKS!
I fall asleep on the bus after work EVERY day. and I get home and am like a zombie. then today on the bus it dawned on me I was awake for the whole trip! This is since I've upped my calories to -15% of my TDEE and been eating clean foods!
The funny thing is though, I have the most energy I've had since I was 14. I am on medication and suffer from clinical depression and anxiety disorder. so the energy is a BIG deal for me.
The other thing is, I am one hungry mofo. I don't know how I ate 1200 calories before but my goodness. I eat every 3hours minimum now and really clean stuff and am ravenous but not for bad foods!
This feels awesome!
Can't wait to see the inches drop off.
Thank you! :happy:
I fall asleep on the bus after work EVERY day. and I get home and am like a zombie. then today on the bus it dawned on me I was awake for the whole trip! This is since I've upped my calories to -15% of my TDEE and been eating clean foods!
The funny thing is though, I have the most energy I've had since I was 14. I am on medication and suffer from clinical depression and anxiety disorder. so the energy is a BIG deal for me.
The other thing is, I am one hungry mofo. I don't know how I ate 1200 calories before but my goodness. I eat every 3hours minimum now and really clean stuff and am ravenous but not for bad foods!
This feels awesome!
Can't wait to see the inches drop off.
Thank you! :happy:
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Replies
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Yay for you! Just know that you will likely have a fatigue phase when your body gets used to this. But then the energy will come back and stabilize. Hope it keeps going great!0
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That's awsome! I just upped my calories last week and I cannot wait for this to happend to me also. WTG0
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That's great!!!! By the way, I'm pretty sure it's ok to say Holy Cow. :laugh:0
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That's great!!!! By the way, I'm pretty sure it's ok to say Holy Cow. :laugh:
Don't want to offend anyone religious!
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Yay for you! Just know that you will likely have a fatigue phase when your body gets used to this. But then the energy will come back and stabilize. Hope it keeps going great!
I think I'm going through this now
2 weeks since upping cals inbetween TDEE and CUT. The past few days I have literally felt like I could sleep for weeks. How long will this last? 0 -
The extra energy is amazing!!!!0
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Yay for you! Just know that you will likely have a fatigue phase when your body gets used to this. But then the energy will come back and stabilize. Hope it keeps going great!
I think I'm going through this now 2 weeks since upping cals inbetween TDEE and CUT. The past few days I have literally felt like I could sleep for weeks. How long will this last?
I've heard 3 wks, but thankfully mine was only about a week.0
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