Eat More 2 Weigh Less

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mommyweighless
mommyweighless Posts: 192 Member
edited December 2024 in Social Groups
I am very new to this and I see your success pictures and I am curious. I need help. MFP told me to consume 1390 in calories and I usually burn 400-1000. I already have a hard time eating those back. I have had success with my loss at a little over 10lbs. I have completely changed my eating habits, but I just don't know what else to do?

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  • tangiesharp
    tangiesharp Posts: 315 Member
    I'm not sure what your question is, but you should check out the stickies at the beginning of this board. It will give you lots of info.
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