i am new

msette1
msette1 Posts: 4
edited December 19 in Social Groups
i dont really know how all this works yet my friend got me started useing myfitnesspal almost 2 months ago i am having trouble getting all the caleries i am suppose to have had back surgery last september so doing alot of walking and exersize has been a painful prolem for me. how do i keep up my motabalism when exersizing is very difficult
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