Memorial Day to Labor Day Challenge
Glenda0707
Posts: 16
Hi Members,
I am new to the group (as of yesterday)! I really need a challenge to get with it this summer! Memorial Day to Labor Day is 14 weeks. I got to thinking, what can I do in 14 weeks to better myself? To be a stronger individual, a healthier me! I am going to be turning 51 during this time! OMG! How can I be 51 already????? :sad: But with that being said I want to feel better, look better, and dang it not give in to the adage that past 50 is downhill!
I am going to set goals: Aim for 8,000-10,000 steps a day!
Eat fresh, less processed foods!
Track my calorie intake!
Be POSITIVE!!!!
Starting next Monday I will post my starting weight which is very difficult for me! :blushing: I am over 200 lbs and NEVER share my weight. (Like people don't know I am overweight to begin with! DUH!) But Monday will be a new day...I am gonna show people I can and will accomplish this one area of my life I have never been able to get in check! Check in will be EVERY MONDAY for 14 weeks.
I have seen a few posts for challenges and it looks like this:
May 28 Starting Wgt XXX
June 4 XXX Wgt. change XX
June 11 XXX XX
June 18 XXX XX
June 25 XXX XX
Jul 2 XXX XX
Jul 9 XXX XX
Jul 16 XXX XX
Jul 23 XXX XX
Jul 30 XXX XX
Aug 6 XXX XX
Aug 13 XXX XX
Aug 20 XXX XX
Aug 27 XXX XX
Sept 3 Ending Wgt XXX Total Lost XX
I am open to suggests on keeping track.... and would love to "freind" anyone who wants to motivate each other towards success!
Are you in?
Hope to hear back from you, Glenda0707
Much success !!!
I am new to the group (as of yesterday)! I really need a challenge to get with it this summer! Memorial Day to Labor Day is 14 weeks. I got to thinking, what can I do in 14 weeks to better myself? To be a stronger individual, a healthier me! I am going to be turning 51 during this time! OMG! How can I be 51 already????? :sad: But with that being said I want to feel better, look better, and dang it not give in to the adage that past 50 is downhill!
I am going to set goals: Aim for 8,000-10,000 steps a day!
Eat fresh, less processed foods!
Track my calorie intake!
Be POSITIVE!!!!
Starting next Monday I will post my starting weight which is very difficult for me! :blushing: I am over 200 lbs and NEVER share my weight. (Like people don't know I am overweight to begin with! DUH!) But Monday will be a new day...I am gonna show people I can and will accomplish this one area of my life I have never been able to get in check! Check in will be EVERY MONDAY for 14 weeks.
I have seen a few posts for challenges and it looks like this:
May 28 Starting Wgt XXX
June 4 XXX Wgt. change XX
June 11 XXX XX
June 18 XXX XX
June 25 XXX XX
Jul 2 XXX XX
Jul 9 XXX XX
Jul 16 XXX XX
Jul 23 XXX XX
Jul 30 XXX XX
Aug 6 XXX XX
Aug 13 XXX XX
Aug 20 XXX XX
Aug 27 XXX XX
Sept 3 Ending Wgt XXX Total Lost XX
I am open to suggests on keeping track.... and would love to "freind" anyone who wants to motivate each other towards success!
Are you in?
Hope to hear back from you, Glenda0707
Much success !!!
0
This discussion has been closed.