Just completed
mostaverage
Posts: 202 Member
Just sayin !
Week 5 Day 3 - 5k in 30 minutes which I was delighted with and shocked myself with repeating it for the second hlad and got the 10k completed bang on 60 minutes. So very tired but so very chuffed !
Full story of my transition from 5k to 10 k can be found in my blog here -
http://www.myfitnesspal.com/blog/mostaverage
Week 5 Day 3 - 5k in 30 minutes which I was delighted with and shocked myself with repeating it for the second hlad and got the 10k completed bang on 60 minutes. So very tired but so very chuffed !
Full story of my transition from 5k to 10 k can be found in my blog here -
http://www.myfitnesspal.com/blog/mostaverage
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Replies
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Nice job!! That looks like a tough day.0
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