A quick hello!

sengseng74

Hi, I'm new to the group and have been doing BFL since 2005/2006. I've had some great success with the program, and after taking a long break from the program, I realized I was gaining a little more than I am comfortable with, so I'm making another effort to eat right, eat more frequently, and exercising multiple times a week.

One of the things I noticed about the group name is that it is limited to "Body for Life". I bet if it was renamed to "Body for Life / Transformation", it would bring in some new interest. Bill's latest book is taking center stage these days, creating another wave of interest like BFL did when it first got going. So perhaps editing the group's title will help.

Also, I am looking for friends to share food journals, recipes, and mutual support for the journey. If anyone would like to "buddy up", please send me a message to let me know!

Take care,
Steve

jaded082

Hi Steve! Welcome to the group! Good idea about the name. It would be nice for the group to grow some more.


I lost 25 lbs with BFL back in 07. Unfortunately I let it creep back on after keeping it off for 2 1/2 years straight. It was the best I ever felt in my life! I'm struggling now working around very bad knees and low matabolisim (not sure what the deal with that is!). But I refuse to give up.

I always enjoy reading other peoples food diaries too, feel free to add me.

tinytimsummers

Welcome, Steve! I have had the most success with BFL and I will be starting another round on June 4. During the first round of BFL this year I lost 30lbs! I would like to see at least 20 on the next round. Again welcome and let's all get healthy together.

T