Yoga buddies
Options
![uk_angeldust](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3393/1c8d/c752/b044/8ee6/ce8a/9a0b/883b75d9f2eb2415e9e22e5d7b90a241fdba.jpg)
uk_angeldust
Posts: 241 Member
I am new to yoga and I do gentle hath a yoga at home using 3 different DVD. I use it not only to tone my body but to keep stress levels down!
I am pretty new at it and would love to have some yoga buddies to share tips with and support/encourage/motivate each other!
What sort of yoga do you do?
Please add me as your friend! I am a daily user!
I am pretty new at it and would love to have some yoga buddies to share tips with and support/encourage/motivate each other!
What sort of yoga do you do?
Please add me as your friend! I am a daily user!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
I do Iyengar yoga 5-7x a week. About half in classes, half on my own.0
-
I enjoy Ravi/Ana kundalini yoga DVDs...I do them 2-3 times a week. They really help me to de-stress and feel energized!
Feel free to add me...I'm also part of the group Eat More to Weigh Less...
0 -
welcome! I do Hatha, Flow, Power yoga classes which all stem from Ashtanga/Vinyasa style yoga. I love it and am a daily logger too and recently picked up running:) Feel free to add:flowerforyou:0
-
Wow what's a flow yoga? never heard of that one! I will google it!
ty for posting! I will add you!
0 -
sorry, by flow I meant that in that type of class you are "flowing" from one pose into the next w/o much break...so hatha, hatha flow, power, power flow, etc.0
-
I do hatha yoga a few times a week. I've been doing it about 9 months, but I've taken it very slow due to medical problems. I'd love to have a few yoga buddies! Add me guys!0
-
Hello! I do hot yoga, vinyasa and power flow at least 3x a week, always at a studio (I'm new to it so don't trust myself to learn things properly at home). I LOVE the studio I go to... it is the best!!0