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Yoga buddies
uk_angeldust
Posts: 234 Member
I am new to yoga and I do gentle hath a yoga at home using 3 different DVD. I use it not only to tone my body but to keep stress levels down!
I am pretty new at it and would love to have some yoga buddies to share tips with and support/encourage/motivate each other!
What sort of yoga do you do?
Please add me as your friend! I am a daily user!
I am pretty new at it and would love to have some yoga buddies to share tips with and support/encourage/motivate each other!
What sort of yoga do you do?
Please add me as your friend! I am a daily user!
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Replies
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I do Iyengar yoga 5-7x a week. About half in classes, half on my own.0
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I enjoy Ravi/Ana kundalini yoga DVDs...I do them 2-3 times a week. They really help me to de-stress and feel energized!
Feel free to add me...I'm also part of the group Eat More to Weigh Less... 0 -
welcome! I do Hatha, Flow, Power yoga classes which all stem from Ashtanga/Vinyasa style yoga. I love it and am a daily logger too and recently picked up running:) Feel free to add:flowerforyou:0
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Wow what's a flow yoga? never heard of that one! I will google it! ty for posting! I will add you! 0
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sorry, by flow I meant that in that type of class you are "flowing" from one pose into the next w/o much break...so hatha, hatha flow, power, power flow, etc. 0
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I do hatha yoga a few times a week. I've been doing it about 9 months, but I've taken it very slow due to medical problems. I'd love to have a few yoga buddies! Add me guys!0
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Hello! I do hot yoga, vinyasa and power flow at least 3x a week, always at a studio (I'm new to it so don't trust myself to learn things properly at home). I LOVE the studio I go to... it is the best!!0
This discussion has been closed.