Can anyone help me with turbo fire
nicolewilson24
Posts: 1
I have had turbo fire for about a year now and want to finally get serious about getting this baby weight off. I want to do the inferno plan but cant find my book......ugh of course!
Can anyone lay out the inferno plan for me to get started or provide the name of the exercises. I kind of remember the diet so Im gonna try to do that as much as possible.
Thanks so much everyone!
Def need some motivation for this one!!!
Can anyone lay out the inferno plan for me to get started or provide the name of the exercises. I kind of remember the diet so Im gonna try to do that as much as possible.
Thanks so much everyone!
Def need some motivation for this one!!!
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Replies
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Hope this helps
Day 1 Classes: Fire 55EZ/Stretch 10
Day 2: Fire 45/ Hiit 20/Stretch 10
Day 3:Fire 55 EZ/Stretch 10
Day 4: Fire 45/ Hiit 20/Stretch 10
Day 5: Fire 55 EZ/Stretch 100
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