Daily Roll Call 05/23
Fit_SailorsWife
Posts: 128 Member
39 Days left!
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Oh good, mine is getting delivered Saturday so I'll only be a few days behind!!!0
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Did day 3 this morning! Feeling pretty sore, but loving it!0
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Yay, day 23 done!0
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Completed Day 2 for me too!
It's really a fun workout and it goes by fast!0 -
My first day of Shed and Shred (did the double workout). Phew. I'm probably going to do the first one for awhile, then the second. It'll almost be like I'm doing 30DS!0
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Today was Day 1 for me! All I can say is... WOWZA! :noway:0
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Level 1, Day 2
Duration: 30 Minutes (Warm-up to Cool down)
Calories Burned: 2150 -
Day 2 Level 1 completed. I am looking forward to moving to Level 2!0
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I did Level 1: Day 1 (starting over) Day 2 tonight! I can't wait. My pushups are so much better and I am pacing Natalie! Kicking my own *kitten*!
Level 1 Day 2: Yeah Buddy!0 -
Finished Level 1 Day 2! little sore in the quads and chest area but overall not too bad!0
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Day 1 complete!
Now I just have to wait for them to turn the water back on (construction) ..so I can get my sweaty self in the shower lol!0 -
Day one,level 1.
Burned-183 calories.0 -
Day 5 for me! I burn 271 on level 1 (using HRM). I have had to modify a bit too with weights.0
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Day 3 for me.. exciting..lol0
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Level 1 Day 1 for me...I have had 30DS and attempted to do it a couple of times...I will finish this time...#DETERMINED!0
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Day one,level 1.
Burned-183 calories.
@bratneyjo
Same day, same level, same burn for me too!!! Yay us!0 -
Going to start this tomorrow morning. Will do it tonight after rehearsal if I'm not exhausted. I've been working out for the past two days for about 30 minutes lifting weights and such so i think i'm ok.0
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There. For anyone who wants to see my before, it is in my pictures. I didn't realize how weirdly compact and squat I am, hahaha.0
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DAY ONE - CHECK.
My 15 month old son vacuumed while I worked out. Very funny. And every time I put the weights down he came and gave them to me (4 pound weights). So I basically had weights the all the way through. But it felt good so I might continue to do that. And I think I need to pick up 10 pounders (so he cannot lift them and to alternate because I want to feel more of a burn.
I am getting married in 5 weeks today. Starting today... the month of no excuses!0 -
Just finished Level 1 Day 2! I'm determined to stick to this routine!0
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Okay, I just joined! Day three for me today.0
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Day 3 in!0
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Day 1 done. I only have 5lb weights so I struggle with the lunges and I can only do the modified pushups all the way through. I'm shredding it again tonight because I can't make it to the gym before they close. Yay!0
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Day 10 of 30 here. Doing level 2 currently.0
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Day 3 of level 1, checked!0
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Day 8, Level 1 completed this am!
ETA: 198cal burn according to the HRM. I think my body is ready for level 2 but I want to do the full 10 days first.
I didn't do measurements because I'm doing a hybrid and didn't think about it.0 -
Started level 2 today - wow, alot harder, but gonna be worth it in the end0
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Week 1, Day 3 @ level 10
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Day one for me0
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I got up to day 15 and then ended up slacking because of uni work (just finished my final year on Monday). I hadn't worked out in about 2 weeks up until tonight.. I feel dead after that workout. ugh.. haven't weighed in in a couple of weeks. Hope I haven't put on too many pounds.0