Eat More 2 Weigh Less

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3 days in...

meggyh20
meggyh20 Posts: 116
edited December 2024 in Social Groups
And I'm already so happy I made this change. I had only been on the MFP 1200 calorie standard for three weeks and was feeling miserable. At this point in my day at work (4-5pm), I was starving and only had 400 calories left for dinner. Now, I've just had a snack of Greek yogurt (have never liked yogurt until now), and feel very satisfied. I actually had energy and wasn't sore like I have been on my morning walk, and TMI alert, my digestion is much more regular. :) Tone will tell how my body responds to thus overall, but the initial signs are promising. :)

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  • ANewLucia
    ANewLucia Posts: 2,081 Member
    Just awesome. Glad you didn't suffer too long at 1200. Just didn't know how I did it...lol.
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