Eat more to weigh less
1oriana
Posts: 10
I have slowed on my weight loss and am not even getting close to my recommended calorie intake. I notice that I am not as hungry as I use to be before starting MFP. I often try to fill my plate with the portion sizes but it looks like too much food. Should I eat more throughout the day to acheive my caloie intake goal and will me not eating enough calories affect my weight loss goals? Please HELP!!!
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Replies
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Try this group. They should be able to help!
http://www.myfitnesspal.com/forums/show/3834-eat-more-to-weigh-less0
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