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Looking for a High Protein Post Workout Baked Good Recipe
SweetT415
Posts: 71 Member
Does anyone have ideas for a high protein post workout snack, maybe a homemade bar or cookie? I usually eat greek yogurt post workout but sometimes I just forget. I also workout after work so I don't like the idea of the yogurt just sitting in my bag.
I would like to make something that I could possibly carry with me or have it ready to eat when I get home. I haven't used whey protein so I am hesistant about starting now. Even if I have to, I would love some great recipes ideas for a non-shake option.
Any suggestions on how I can make something that?
I would like to make something that I could possibly carry with me or have it ready to eat when I get home. I haven't used whey protein so I am hesistant about starting now. Even if I have to, I would love some great recipes ideas for a non-shake option.
Any suggestions on how I can make something that?
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