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Doing fine. Hope you are too. I am telling you that this site has helped me to realize just how much I was eating without even knowing it.
The bully beef serving did throw mi off in di beginning tuh but mi get used to di small serving now. Same ting fi di tin mackril even doa wi get more of di mackril. Cant believe those common everyday foods are now treats....lol.0 -
lol... gone are the days when i can just sit with a bowl of white rice and corned beef (n spoon) lol healthy track we say now.0
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Been better! I'm taking a semi break.I think I'm back on track now, I will have Stew peas again Saturday but its pretty much Salmon and Spinach all week to get back where I was. No cheating this weekend!
Jah know, recovering harddough addict :laugh: you good Tony?
Oh no! Does this mean you and the harddough reconnecting?
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Its not the portin size that concerned me. Its the salt! Damn near your whole days allowance in the one meal!lol... gone are the days when i can just sit with a bowl of white rice and corned beef (n spoon) lol healthy track we say now.
NEVER again! Be it Eve, Lasco or Grace corned beef retire!!!
And we wonder why Black ppl love dead from high blood pressure :grumble:0 -
Been better! I'm taking a semi break.I think I'm back on track now, I will have Stew peas again Saturday but its pretty much Salmon and Spinach all week to get back where I was. No cheating this weekend!
Jah know, recovering harddough addict :laugh: you good Tony?
Oh no! Does this mean you and the harddough reconnecting?
I've reconnected with everything but! its been crazy, but I know I can recover from eating anything for 3 days.
To be honest i think not drinking my water has done me worse than the food I've been eating, swelling up! tomorrow back to the calorie count and back to the water.0 -
hell yeah! I drink till I think imma die then I take two more gulps -__-. Happy you're coming back though, the wagon was getting kinda empty
Been better! I'm taking a semi break.I think I'm back on track now, I will have Stew peas again Saturday but its pretty much Salmon and Spinach all week to get back where I was. No cheating this weekend!
Jah know, recovering harddough addict :laugh: you good Tony?
Oh no! Does this mean you and the harddough reconnecting?
I've reconnected with everything but! its been crazy, but I know I can recover from eating anything for 3 days.
To be honest i think not drinking my water has done me worse than the food I've been eating, swelling up! tomorrow back to the calorie count and back to the water.0 -
Just eaten some Fried Dumpling but yes I am back! Gym in an hour.0
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Imma need a leather belt...jus for u :laugh:Just eaten some Fried Dumpling but yes I am back! Gym in an hour.0 -
Imma need a leather belt...jus for u :laugh:Just eaten some Fried Dumpling but yes I am back! Gym in an hour.
Lol it was all good I made them in a Cereal bowl so I wouldn't make too many!0 -
havent had rice or dumplin in 2 weeks.. and strange enough i dont miss it.. i think i losing my apetite... finding stuff 2 eat a day time 2 add up to the 1200 calories becoming a challenge yuh c... anybody else feeling so.. except d hardo bread addict lol0
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havent had rice or dumplin in 2 weeks.. and strange enough i dont miss it.. i think i losing my apetite... finding stuff 2 eat a day time 2 add up to the 1200 calories becoming a challenge yuh c... anybody else feeling so.. except d hardo bread addict lol
Lol, I was like this. Even now my 3 normal meals are about 800 Calories, I just took my foot off the gas for the last month!0 -
has any1 ever been able to get greek yogurt in jamaica..if so where? bc i always c the reg yogurts but never greek yogurt!0
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MegaMart has a couple varieties. Expensive but that is to be expected :grumble:has an
y1 ever been able to get greek yogurt in jamaica..if so where? bc i always c the reg yogurts but never greek yogurt!0 -
I bought a Giant Hardo today. Its at my house but I'm staying at my mother's it will be fine!0
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Yu sure Tony?? Dats too close for comfort!! lol:laugh:0
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Jesus bless di bread -_-I bought a Giant Hardo today. Its at my house but I'm staying at my mother's it will be fine!0 -
LOL...Tony is classic. His poor mother may not even be getting his full attention since his mind will be on the hardo bread back home...lol. I wish I could have some hardo bread now too but I just know where that will lead me.0
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Not touched it yet and I'm at my house briefly before heading back!0
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Good job Tony. Proud of you. Not sure I could have such good dicipline with the bread!:drinker:0
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Had some for breakfast bread stale I'll be throwing it away. Don't normally buy it there and never will again!0
