Announcements
Important stuff will go here one day.
Discussions
Bun and Cheese.....yes, it's that time of year :-)
So yesterday i decided to visit one of my favourite shops here in London that sell Jamaican produce. Apart from some well needed yellow yam, grace corn beef, tin mackerel and vienna sausages, I decided to buy a spiced bun and piece of cheese since it is Easter. I saw quite a few of the major brands I am use to from Jamaica…
Hellooo!
Is anyone there?
Jamaican Holiday summer 2013
Who is going Jamaica this summer?
Fren beggin
I'm lookin a MFP breddren who is on daily and understands the struggles of tryin to eat right in a Jamaican household. Any takers? I'm diary is open to friends- but don't you dare judge me when I eat a peanut cake...ar 2 :D
Dying for some saltfish fritters!
I really love these and not had in time but i'm following a low carb diet due to medical reasons (pcos). I know I must use plain flour but was wondering if I could get away with almond flour or coconut flour or flax meal? I don't want to go off plan but the way i'm hankering... Thanks!
Green Smoothies
anyone else a fan? had 2 over the weekend and loving them
Longing For.....
What are you Jamaicans living abroad missing? What are the must haves to bring back with you from your Jamaica trip? Right now 2 juicy beef patty and piece a jerk pork would do me well. I wonder if i am the only one who bring back grace corned beef, vienna sausage and tin makerel? Not only does the ones here in the UK look…
hello
wow... see the Jamaican crew has grown. Hey guys I was MIA due to school, still in school but not as stressful as b4. :happy:
Idle Chit-Chat / What's on your mind?
Anything goes here :wink: It's Sunday and I am here relaxing. Did my 2 hour driving lessons plus my gym workout. I intend to do absolutely nothing for the rest of the day:laugh:
who is going to shebada tonight
BRIXTON 02 ACADEMY. DI WEDDING SCAMMA
