Tweaked something...wokrout tonight?

MeeshKB
MeeshKB Posts: 120 Member
Hi all.

So I have tweaked something in my hip/buttock area (god knows how - I haven't lifted since Friday). It's irksome but not what I would call painful.

I'm wondering if it's okay to just pop a robaxacet and carry on as planned with Stage 1 B2 tonight (deadlifts etc.), or if that might exacerbate any mild stress in that area. Thoughts?

A note: I am definitely not looking for an excuse not to lift tonight. I'm really looking forward to it and just want to make sure I don't make it worse.

ETA: Please excuse my poor spelling in the thread title. Whoops!

Replies

  • karensoxfan
    karensoxfan Posts: 902 Member
    If it's not painful, I'd try to lift and see how you feel. If it doesn't feel right, I'd stop and try again tomorrow or Thursday. I hope it feels better soon though.
  • MeeshKB
    MeeshKB Posts: 120 Member
    Thanks Karen. :-)

    I decided to leave it, because it was feeling more sore when I got home last night. I'm going to try tonight. I'll let you know how it goes!