5 days since last workout, repeat last?
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beckyinma
Posts: 1,433 Member
Hubby has been on vacation and it's been really hard to fit in a lifting workout since we're so busy. I think I need to repeat my last workout. It's going to suck.
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I'd just move on to the next workout, and if you can't increase weights from last time, then so be it -- you'll increase them next time.0
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Thanks for the validation.0