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This is getting ridiculous - new workout routine!
fiveohmike
Posts: 1,297 Member
So my new workout routine seems to be
Power Walk - 40 minutes - ~360 calories
Weight Lifting - 20 minutes - ~180 calories
and then I seem to add this in every time:
Checking self out in mirror - 10 minutes - ? Calories
This is getting redonkulous lol
Power Walk - 40 minutes - ~360 calories
Weight Lifting - 20 minutes - ~180 calories
and then I seem to add this in every time:
Checking self out in mirror - 10 minutes - ? Calories
This is getting redonkulous lol
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Replies
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Hey, you deserve to revel in the changes you're making in your body!
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All righty then ! Are you able to get an accurate calorie burn count on that "checking self out in the mirror" ? Don't think the FitBit or HRM will be able to deal with that. Unless of course, your heart rate is elevated and then maybe the HRM could be useful - but not sure we want to go there .. heart rate elevated while checking self out. K .. moving on !
But ... honestly - you are making great progress and are looking great !
And .. I think I have burned 2 calories typing this . Just sayin0 -
Lol0
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No way. It's a ton of calories. 'Cause, you know, you're posing, so you're flexing and stretching and moving and bending while you're checking it all out. And let's face it, getting fit is sexy, so, you know, go ahead and strap on the HRM. But you should probably try to log it discretely.
Whee!0
This discussion has been closed.