World No Tobacco Day...
libliblibby
Posts: 5
Hi All,
While I'm not new to using MFP, I am new to using the site and the forums. My name is Libby, and I quit smoking today, World No Tobacco Day! Yay me!
I'm worried about cravings - not just for the ciggies but for food to replace the ciggies.
Does anyone have any tips on how I can manage both food and nicotine cravings?
Many thanks )
While I'm not new to using MFP, I am new to using the site and the forums. My name is Libby, and I quit smoking today, World No Tobacco Day! Yay me!
I'm worried about cravings - not just for the ciggies but for food to replace the ciggies.
Does anyone have any tips on how I can manage both food and nicotine cravings?
Many thanks )
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