Eat More 2 Weigh Less

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question

MileyClimb
MileyClimb Posts: 414 Member
in Social Groups
my calorie end today on my eating came to 1,705 calories. 21 under calorie is this okay? I don't want to go over calorie at all. stick to my numbers as close as possible.

Replies

  • avalynsmom
    avalynsmom Posts: 78
    Imo, if you're within 100 either way, and you've hit your macros, you're good to go! You can't be perfect on point EVERY day! I go over sometimes, and a little under sometimes, but generally within about 100cals each way:)
  • fiveohmike
    fiveohmike Posts: 1,297 Member
    Your fine, consistency is the key.

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