Going for the reset now:)
Noor13
Posts: 964 Member
So I have been eating 2000kcal for about two weeks.
But since I have not been very nice to my body for such a long time and after a very helpful chat with Lucia, I decided it is time for me to do the full reset. I only gained about 2 pounds eating the 2000, so I am ok, if it is going to be a bit more.
I just really need to do that now-I owe it to myself.
Today is day one-will see how things will be :happy:
But since I have not been very nice to my body for such a long time and after a very helpful chat with Lucia, I decided it is time for me to do the full reset. I only gained about 2 pounds eating the 2000, so I am ok, if it is going to be a bit more.
I just really need to do that now-I owe it to myself.
Today is day one-will see how things will be :happy:
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Replies
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We will all be here to support you and your healthy journey. Well done :flowerforyou:0
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Good luck, I am 3 weeks is and it has been pretty painless :laugh:
Just wanted to mention there is a sticky at the top of the stickies for resetters:flowerforyou:0 -
good luck!0
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Go for it and pipe into the reset thread at the top!0
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Im with you
I also did my TDEE -15% for 6 weeks with no gain/loss on the scale. Thinking that a full reset is required so been eating 2500 since Monday. Not having any trouble as I just love my food, and happy to eat healthily. Im going to stick to TDEE for 8 weeks and then cut back again. So many people doing this, its great support x0 -
Good for you!!! My TDEE is 3000 calories, so I'm going to hang on to my cut for a while longer. LOL!! Let us know how it goes!0
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Hi Noor -
I started my reset today too! I think most everyone one else on the reset sticky is a few days ahead of us so we can learn from them as we go .
We can do this!0 -
I thought I would have a hard time eating that much
But so far so good.
Just had lunch and if I keep my dinner on track I will hit my numbers and the macros-well I am a bit high on fat already, But still room on carbs and almost hit the protein.0 -
good luck, keep us all posted!!0
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Well I don't have really much to lose if any, but I just need to teach my body that I will not let him starve again and I want to really enjoy food.
I mainly want to shape my body and be healthy. A few pounds off would be great, but if not that's ok too.0