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JUNE 1
JAPANFOXX
Posts: 27
TIP: keep shoulders straight and if doing lunges without weights put both hands on your hips.. your body should be straight when you lunge!! Leggo Ladies!!
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I'm ready to get it in. I will report back after my workout!0
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TOM, cramping, tired, stressed, midterm exam for which I have ot studied or read a lick of assigned reading due by midnight, but will still get this done. #motivation I want a Dumb *kitten*!0
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TOM, cramping, tired, stressed, midterm exam for which I have ot studied or read a lick of assigned reading due by midnight, but will still get this done. #motivation I want a Dumb *kitten*!
DAYYUUUUMMM..sorry Baes.. feel Batter..... You can do it.. drank the water!!0 -
I usually do my squats and lunges with 30lb dumbells. I am doing these without weights. All I have to say.... Whoooo, my goodness! High reps low/no weights do burn!0
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