Couch to 5K Running Program (C25K)

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Amberh82
Amberh82 Posts: 465 Member
edited December 2024 in Social Groups
I've done this jogging program several times before and I love it. I haven't jogged in about 2 years and today was a toughie (of course so was trying to wake up to start it). But I will do it!

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  • Snookie86
    Snookie86 Posts: 8 Member
    You can do it! I just finished Week 1 and I NEVER run!
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