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Pull up bar replacement move?

TripleJ3
TripleJ3 Posts: 945 Member
edited December 2024 in Social Groups
As of right now I don't have a pull up bar in my home and I don't have access to a gym.

Is there another exercise I could replace it with for now until I get a bar?

Replies

  • TripleJ3
    TripleJ3 Posts: 945 Member
    Maybe some renegade rows?
  • Greenrun99
    Greenrun99 Posts: 2,065 Member
    if you have resistance bands with a door anchor you can use those to work the same muscles as a pull up bar does
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