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tdandmd
Posts: 12 Member
My schedule got rearranged today and exercise was going to be tough to fit in, but I was so excited about starting this challenge that I got up an hour early and did a kickboxing video just in case there was no other time.
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Very glad to hear that keep up the good work!0
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Great Challenge
Today == 35 minutes
Total for June == 35 minutes0 -
June 1 ~ 65 min. (walking)0
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It's sad to say that I almost didn't even workout the first day. But I knew if I dig deep I would feel better about my self. So I did 30 min yoga for abs. It worked like a charm. I am feeling much better about myself!0
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I did Jillian 30 day shred 20 min. (cardio and strength):bigsmile:0
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Yeah
Today = 60 (45 minutes jogging and 15 minutes yoga)
June Total = 95 minutes
long long long way to go : )0 -
June 2 ~ 130 min. (strength training, walking, elliptical and bike)
Total ~ 195 minutes0 -
Yeah
Today = 60 (45 minutes jogging and 15 minutes yoga)
June Total = 95 minutes
long long long way to go : )
Great job!0 -
I agree; having this challenge to keep up with has already helped me to exercise a bit more than I would have otherwise! I did a 30 minute exercise video today, but figured 30 minutes wasn't really enough, so zipped outside afterward for a 45 minute walk!0
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