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It worked

cwatson1214
cwatson1214 Posts: 88 Member
in Social Groups
After reading and reading and reading post after post about plateaus and finally figuring out bmr and tdee, I have broken through my plateau. I am sure it was with the aide of a few other things but when I weighed in today i lost 3 lbs. I havent lost since at least 2 months. It has been 21 weeks and a total of 21 lbs (although not a pound a week).

Not only did i break it, but I won the biggest loser contest at work.

This is certainley a good day and a BIG relief.

Replies

  • HeidiHoMom
    HeidiHoMom Posts: 1,393 Member
    Well of course it works, silly !!! :tongue:

    Congrats on breaking through your plateau and for winning the BL contest! great work.
  • jbella99
    jbella99 Posts: 596 Member
    Awesome job!!!! Congrats
  • cwatson1214
    cwatson1214 Posts: 88 Member
    Well of course it works, silly !!! :tongue:

    Congrats on breaking through your plateau and for winning the BL contest! great work.

    i know i know, i was skeptical

    thanks

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