Final Measurements !!
diamondclear
Posts: 66 Member
Weight : 184.6
Hips : 43.1
Chest : 42
Waist : 36
Left Thigh : 23
Right Thigh : 22.75
Left Arm : 12
Right Arm : 12
Final Weight : 179
Hips : 42
Chest : 41
Waist : 35
Left Thigh : 23
Right Thigh : 22.75
Left Arm : 12
Right Arm : 12
Total Weight lost : 5.6 pounds
Inches lost : 3.1
I didn’t lose much inches or weight ;( I did take pictures but I don’t think I want to post them up. I can see a difference for sure though ! maybe not a lot but I still see it, so in the end it was worth
What have you guys lost ?!
Hips : 43.1
Chest : 42
Waist : 36
Left Thigh : 23
Right Thigh : 22.75
Left Arm : 12
Right Arm : 12
Final Weight : 179
Hips : 42
Chest : 41
Waist : 35
Left Thigh : 23
Right Thigh : 22.75
Left Arm : 12
Right Arm : 12
Total Weight lost : 5.6 pounds
Inches lost : 3.1
I didn’t lose much inches or weight ;( I did take pictures but I don’t think I want to post them up. I can see a difference for sure though ! maybe not a lot but I still see it, so in the end it was worth
What have you guys lost ?!
0
Replies
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Weight : 142
Hips : 38
Chest : 37
Waist : 29.5
Lower Abs : 37
Left Thigh : 20.5
Right Thigh : 20.5
Left Calf : 14.5
Right Calf : 14.5
Left Upper Arm : 13.5
Right Upper Arm : 13.5
Final Weight : 138
Hips : 37
Chest : 36
Waist : 28.5
Lower Abs : 35.5
Left Thigh : 20
Right Thigh : 20
Left Calf : 14
Right Calf : 14
Left Upper Arm : 11
Right Upper Arm : 11
Total Weight lost : 4 pounds
Inches lost : 11.5 inches!!!
Not much weight lost. But I am close to my goal. Just 3 or 4 more lbs. I am happy with the inches lost. I knew before I measured that I would have great numbers. I could see it, feel it, and I have had so many compliments lately. Soooo worth it. I will probably start JM's Killer Buns and Thighs today.0 -
So, what is everyone doing after they finish the Shred? I did JM's Killer Buns & Thighs yesterday. I love it!!!! I was sweating buckets and feeling new muscles. I will be sore today. But a good sore. I want a tight butt and I'm willing to work for it. Who's in for a killer workout with me?0
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