Jillian Michaels Body Revolution

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Recording Body Revolution work outs

melissa44
melissa44 Posts: 57 Member
edited December 2024 in Social Groups
Where are we supposed to record the Body Revolution work outs at ?

Thanks
Melissa

Replies

  • Wouga
    Wouga Posts: 145 Member
    I wear a hrm when I do mine, so I create my own exercise with each new disk and record them that way with the total calorie burn from my hrm. This also helps me to compare the burn I get from each different disk and watch to see if my cals burned is increasing or decreasing as the weeks progress.
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