Eat More 2 Weigh Less

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This is the first day...

meggyh20
meggyh20 Posts: 116
in Social Groups
My macros so far are nearly perfect. I always just end up a little heavier on the carbs than I should be, but right now I'm at 38/31/31. Just a small victory, since I feel like it's kind of hard to get that perfect balance. :)

Replies

  • theartichoke
    theartichoke Posts: 816 Member
    That's nailing it as far as I'm concerned! It can be tough trying to fill that in. Great job!
  • MileyClimb
    MileyClimb Posts: 414 Member
    I have to work on the carbs, the sugar sodium and fat. we can do this;)
  • dzinergrl18
    dzinergrl18 Posts: 105 Member
    My macros so far are nearly perfect. I always just end up a little heavier on the carbs than I should be, but right now I'm at 38/31/31. Just a small victory, since I feel like it's kind of hard to get that perfect balance. :)

    How do you know your percentages like that? I just asked this in another post...trying to figure out other than just seeing the actual numbers!
    Thanks--and great job for your first day!
  • HeidiHoMom
    HeidiHoMom Posts: 1,393 Member
    Good job!

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