Sprain ankle
jae6704
Posts: 458 Member
I need help, do I keep eating at my level 1700 while i cant do any type of intense cardio because I sprained my ankle running on the treadmill. freaken knee gave out and down i went! :sad: :explode: :grumble:
I dont know what to do I live over 20 miles from the closest pool, that is open to all and small.
On the other hand my shoulders are getting a kick butt work out since I am not weight bearing at this point.
I dont know what to do I live over 20 miles from the closest pool, that is open to all and small.
On the other hand my shoulders are getting a kick butt work out since I am not weight bearing at this point.
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