Couch to 5K Running Program (C25K)

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Going to start today

Catman_Jellytot
Catman_Jellytot Posts: 40 Member
edited December 2024 in Social Groups
Decided I am going to try the C25K challenge today.

Wish me luck!

Age: 20
Height: 5'4
SW: 202
CW:196
GW:161

Replies

  • mommajolynn
    mommajolynn Posts: 353 Member
    I am starting today as well!

    Age 24
    Height 5'2
    SW 201
    CW 195
    GW 150ish

    good luck!
  • Catman_Jellytot
    Catman_Jellytot Posts: 40 Member
    Done it!

    Not easy, I can tell you, but not as hard as I thought. I thought that I was going to have to stop running, but I managed to push through and did all of the running (and all of the walking)

    I can definitely feel it in my legs. Ooft!
  • angieroo2
    angieroo2 Posts: 970 Member
    I started today! It was really tough. I did it on the treadmill at my gym because it was raining outside. Switching the speeds was a bit of a pain, so I hope to be able to run outdoors next time.
  • happyfrogg
    happyfrogg Posts: 86 Member
    Great job starting, guys! I am currently on week 4, and I am continually terrified of each day's run, and then continually astounded that I can (and do!) complete it. So keep at it! You'll be amazed at what you can do.
  • mommajolynn
    mommajolynn Posts: 353 Member
    I did W1D1 as well and it was easy on the tredmill. Monday I think I will do it outside. Can't decide if I want to do it at 5 am or wait till after work. It will be soo hott tho.. lol

    Or maybe I will just push myself to go faster on the tredmill.
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