Workouts
67Maureen
Posts: 37 Member
Had a excellent day at the gym today. 5 miles in 20 minutes on the bike and strength training for 80 minutes. Woo hoo!! Feeling the burn
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Replies
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Go you, I was going to workout today but i'm so sore from my power pump class yesterday that anything other than sitting down hurts like hell!!0
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Went to gym again 25 minutes on bike and 85 minutes strength training..0
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I walked for one hour and 17 minutes in the rain yesterday! I really needed the work-out minutes, so I just took an umbrella and did it!
Really proud of myself0