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June
jennmoore3
Posts: 1,013 Member
O.K. all... here;s the challenges for this week...
1. Drink all 8 glasses of water. Yep pretty easy one so far.
2. 100 squats a day. yep A DAY.
3. 3 days of cardio this week. You determine the length of the workouts.
4. post something here so we all know who is in.
I updated the weigh in link. Weigh days are friday.
https://docs.google.com/spreadsheet/ccc?key=0AqxTXEpIQxabdGtJems3ZGk3YXQxSVJvNXhSNUtndFE#gid=0
1. Drink all 8 glasses of water. Yep pretty easy one so far.
2. 100 squats a day. yep A DAY.
3. 3 days of cardio this week. You determine the length of the workouts.
4. post something here so we all know who is in.
I updated the weigh in link. Weigh days are friday.
https://docs.google.com/spreadsheet/ccc?key=0AqxTXEpIQxabdGtJems3ZGk3YXQxSVJvNXhSNUtndFE#gid=0
0
Replies
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Thanks Jenn, I needed something to get my self motivated to do something...I'm in 100%0
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YAYYYYYYYYYYYYYYYYYYY!!! So happy to see N4N back in business!!! I'm excited, this is just want I needed!
Brandy0 -
Yippie! Today was a bad water day for me. I was super busy at work and no time to drink. But I'll rock the water tomorrow! I did my squats though. Easy as pie!0
This discussion has been closed.