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katejenkins1
katejenkins1 Posts: 210 Member
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I thought this was an interesting article. A personal Trainer who was in great shape and healthy, gained weight to understand his clients.

http://gma.yahoo.com/blogs/abc-blogs/fit2fat2fit-author-drew-mannings-top-5-weight-loss-110055309--abc-news-health.html

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  • saral8981
    saral8981 Posts: 65 Member
    Thanks for sharing! I love fit2fat, I listen to the podcasts on my phone on my way to work. (I have a long commute) Very informative and inspiring information!
  • susieq101178
    susieq101178 Posts: 305 Member
    I heard about that guy a while back - so has he completed the gain and lost it again?
  • katejenkins1
    katejenkins1 Posts: 210 Member
    I believe so, it didn't give specifics on how long or anything, but it implies he lost the 75 he gained.

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