Eat More 2 Weigh Less

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eating more means increased appetitie?

deevatude
deevatude Posts: 322 Member
in Social Groups
anyone always hungry after increaing calories?

i feel like im on my period. i want to eat all day

y is this happening?

Replies

  • HeidiHoMom
    HeidiHoMom Posts: 1,393 Member
    It means your metabolism is working! Hooray!

    Check out the sticky on patterns emerging.
  • harlanJEN
    harlanJEN Posts: 1,089 Member
    Absolutely! Heidi is right on . Your metabolism is gearing up. The sticky on "what to expect when upping cals" has great info.

    Welcome aboard ...don't hesitate to holler if you have questions. You will find some great folks and support here

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