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30day shred

Ejwelton
Ejwelton Posts: 331 Member
edited December 2024 in Social Groups
Currently at 143lbs down from 152 in January (I'm 5' 6")

I've just ordered 30 day shred and also these dumbells...

http://www.amazon.co.uk/York-15kg-Chrome-Kit-Case/dp/B000N3T0V4

I thought I could use them at a lighter weight for the DVD and then have the option to go heavier if I want a quick home workout when I can't get tot the gym.

I go away on 14th June so hoping everything arrives this week so I can get going.

Replies

  • jsapninz
    jsapninz Posts: 909 Member
    Congrats!
    I started doing the shred too and I am halfway through right now. I found alll the videos on youtube for free! :)

    I have noticed a crazy difference in my body already and am loving it! It is tough though!

    If anyone else is interested-
    Level 1:
    http://www.youtube.com/watch?v=1Pc-NizMgg8

    Level 2:
    http://www.youtube.com/watch?v=QKdJ9jJv594

    Level 3:
    http://www.youtube.com/watch?v=QMN4g3D4ODE
  • Ejwelton
    Ejwelton Posts: 331 Member
    Thanks - should have checked YouTube first!! Could have saved some cash!!
  • gingerveg
    gingerveg Posts: 748 Member
    Love love Love 30 day shred!!! I am at that stage where weight just won't come off, but somehow Jillian seemed to be magic for my body. I did 2 rounds of p90x first so I know that gave me a good platform, but I think I really needed the cardio and the stuff she has to offer in her videos ( I lost an inch from my waist--a huge achievement when you are a rectangle shaped body). I have 3 more JM videos to try and I hope to see as much success (hooray). Good luck!!
  • blgerig
    blgerig Posts: 174 Member
    I just started 30 day shred this week! I was doing circuit training + running before, but this is definitely kicking my butt in a new way :) I've seen others get some great results with this so I am excited to see how it goes for me, especially as I only have a couple more pounds I want to lose before I start transitioning into maintenance!
  • LiddyBit
    LiddyBit Posts: 447 Member
    I have it but I haven't used it yet. Are you incorporating other kinds of workouts into your routine? Do you do it every day?
  • bear_28
    bear_28 Posts: 59 Member
    Hi! I'm new to the group... I finished the 30 Day Shred last Friday and lost 4 pounds with it. Lost inches as well. It's tough, but definitely worth it.. I'm off to try Ripped in 30 next... Good luck! :flowerforyou:
  • kls13la
    kls13la Posts: 380 Member
    I'm exactly halfway through 30 Day Shred, and I love it! I find it to be a great workout for such a short period of time.
  • artsyalice
    artsyalice Posts: 40 Member
    I'm doing ripped in 30 but only 3-4 times a week along with some running and HIIT workouts from turbofire. Did you all do it daily?
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