What are your starting stats?
noynoyavery
Posts: 371 Member
will add mine when i find my tape measure lol
0
Replies
-
Weight 200 lbs
Waist 39.0 in
Hips 48.0 in
Thigh 25.0 in
Upper Arm 14.0 in0 -
How did you accurately measure yourself? I can't seem to get it right....where do I measure my waist, and where do I measure my hips, (info for thighs and upper arms is appreciated too) lol0
-
Each time you take your body measurements, it is crucial to use the same measuring tape and place it in the same position on each body part. Using a different measuring tape or positioning the measuring tape differently on each body part may show incorrect results.
Waist
Measure at your natural waist, which is approximately 2" above your hip bone.
Hips
Start at hip level (right above pubic bone) on one side. Then capture the middle of the glutes before wrapping around to the opposite side. Be sure that the tape measure is also capturing the widest part of the hips.
Chest
Wrap the tape high under your armpits and around to the front of your chest. Before recording this measurement, make sure that your arms lowered to your sides. Relax and then record this chest measurement when your chest is at natural size.
Thighs
Measure at the highest point of the thigh, under the pubic bone.
Calves
Measure at the thickest point of the calf, typically halfway between the knee and the ankle.
Biceps
Extend the upper arm. Wrap the tape measure around the bicep halfway between the armpit and the fold of the elbow. Relax the arm down by your side in a natural state and record your measurement.0 -
Waist is right around your very bottom ribs, hips is around the blades of your hip bones. Arms and thighs are really up to you, it's harder to nail them because there aren't any lateral bones for reference. All that really matters is that you're consistent, so that your before-and-after comparison actually means something. I did my thigh really high, over that lump that kind of juts into my crotch, and my arm between the bicep and deltoid.
Weight 115
Neck 12.75
Waist 26
Hips 34.5
Thigh 21.75
Upper Arm 11.50 -
where do you get the tickers? I started this a little bit ago but would like to join the group for the accountability
0 -
Weight: 132lbs
Neck: 11in
Waist: 27in
Hips: 37.5in0 -
Wt 158
chest
neck
waist
hips
I'll have to get all these tomorrow at the gym0 -
Today is my first day really tracking with the fitbit, however I have been using myfitnesspal for about a month.
My stats are (and this is awful)
5'2"
44
42
44
Quite round and very much overweight. My goal is to loose 30 pounds.0 -
150 lbs. Measurements to follow when I find my tape my goal is to get fit and loose 25 pounds before my wedding next year! 0
-
Hello everyone!
Here are my stats:
164 pounds
Waist 37
Hips 40
Chest 41
Thighs 25
Calves 15
Biceps 13
I am hoping to lose 10 pounds
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
Well I suppose since I started the group I should share as well... yikes lol.
SW: 215lbs
GW: 160lbs
Waist: 37 3/4
Chest: 41
Hips: 50
Thighs: 29
Biceps: 15
Calves: 180 -
CW: 216.6
GW: 150.0
Bust: 46.5
Waist: 41
Hips: 47.5
Thigh: 26.5
Calf: 17
Arm: 15.50 -
Ugh... well, here goes nothing...
Neck: 15.5"
Bust: 49.5"
Waist: 42"
Hips: 47.5"
Thigh-L: 28"
Thigh-R: 27.5"
Calf-L: 15.25"
Calf-R: 15.5"
Upper Arm-L: 14.5"
Upper Arm-R: 14"0 -
Weight 196lbs
Neck 13"
Breasts 34"
Waist 36"
Hips 40"0 -
Started awhile ago but drifted away!! I'm back and ready to go again... 38 pounds to lose and I know I can do it!! Will power!!
url=http://www.myfitnesspal.com/weight-loss-ticker]
[/url]
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
I refuse to measure myself because I'm pregnant... I will probably cry as I had a pre-pregnant waist measurement of 29 inches lol. But I'm about 155 pounds. Not really looking to lose weight of course, just gain back some of the muscle tone that I've lose since being so inactive for months. The shred isn't really great for losing actual pounds anyway. It's all about the measurements so everyone should definitely make sure to measure at least Day 1 and Day 30, but it's really cool to get measurements at Day 15 as well! The first time I did I took all those measurements and was able to see that the majority of my inches came off between Days 15 and 30.0
-
NOt meaning to sound harsh chick but are you allowed to excserise so exstensivly when preganant?0
-
weight 126lb
arms 10 inchs
thigh 20 inchs
upper waist 28 inches
lower waist 35 inches
hips 37 inches
bust 37 inches0 -
Weight: 123lbs
Neck 13 inches
Waist 26 inches
Hips 34. inches0 -
Weight day 3 morning 182 (<1.40#'s>)
Neck 14.5
Waist 40.5
Hip 43.5
Thigh 24
Upper Arm 12.50 -
@bp kendrick - Im glad you're here with us - its the lil things i need to get over and snap my stinkin' thinkin' out of my head - or personal embarrasing moments like when I put on a pair of skivies - i used to just bend over and pull'em up - now i find that i have to turn my leg to the right a little to see - no more - its an embarrassing post but its my post. its an action i have to share so that i can get real - i ate my feelings with butter and sugar and now i have you all to watch me re adjust my daily inventory and i can share my daily liabilities (what to watch for) and my daily assets (what to strive for). Today this program is my asset for a pretty life.0
-
Weight 200 lbs
Waist 39.0 in
Hips 48.0 in
Thigh 25.0 in
Upper Arm 14.0 in
I guess I can't edit anymore but I wanted to add that my chest is 48 in0 -
I wanted to add mine too.
Weight 161
Waist :
hips :
thigh :
arm :
I will add the measuremnts today. I really ned to loose at least 30lb0 -
NOt meaning to sound harsh chick but are you allowed to excserise so exstensivly when preganant?
As long as it's something I was familiar with doing pre-pregnancy, it shouldn't be a problem. I like to say I'm pregnant, not disabled
But anyway I am modifying a lot of the moves. I'm replacing most of the jumping with light jogging in place, and instead of the ab work on your back, I just do planks or abdominal squeezes while sitting up. I've had a complication-free pregnancy so I'm not worried but of course if I notice anything going wrong I won't do it anymore. 0 -
Hmm, not sure why I can't edit, but I wanted to add:Weight: 132lbs
Neck: 11in
Waist: 27in
Hips: 37in
Upper arms: 11in
Thighs: 21.5in0
This discussion has been closed.