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The People Who Are Losing Weight On 1200 Calories?

deevatude
deevatude Posts: 322 Member
in Social Groups
i noticed on the main boards, a great number of people are losing 50-60 pounds in one year on 1200 calorie diet. now i would say that is quick weight loss.

just curious as to whether they will gain weight just as quickly as they took it off? and also how are they still alive?

Replies

  • HeidiHoMom
    HeidiHoMom Posts: 1,393 Member
    They will either plateau and not be able to lose more at a certain point and yet they will gain when they try to eat a more reasonable amount of food.
  • seobstar
    seobstar Posts: 169
    They will either plateau and not be able to lose more at a certain point and yet they will gain when they try to eat a more reasonable amount of food.

    yes, this and also they will most likely not be able to sustain that for the rest of their lives!! I don't know anyone that can eat 1200cal every day for the rest of their lives and not feel deprived/irritable, low energy, etc at SOME point! It WILL work in the short term but it's absolutely not a long term lifestyle type of thing! Been there, done that!

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