Eat More 2 Weigh Less

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Breakfast

Noor13
Noor13 Posts: 964 Member
edited December 2024 in Social Groups
I wonder how I could ever function without food until lunch time????

I love my breakfast, and It really gives me tons of energy. Could not do it without any more :)

Replies

  • twoboys2012
    twoboys2012 Posts: 352 Member
    I hear ya ... I have to eat almost straight away as I am so hungry when i get up. :sad:

    :flowerforyou:
  • KarinFit4Life
    KarinFit4Life Posts: 424 Member
    I must say, there are days that I can go until 11am or 12am without eating, but then I kept so busy with my workouts that that would be the reason.
    If I go sit still in front of my computer then I get hungry.

    Also interesting about Intermittent Fasting...there you usually skip breakfast and start with lunch. I've done it a few times, but I dont think I can do that every day! Some mornings Im just way too hungry to not eat!
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