No S Lifestyle Plan

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I love simple

pbziegler
pbziegler Posts: 1 Member
edited December 2024 in Social Groups
I am not a big sweet eater but seconds and snacks, you bet. If I could cut out these three S's I would be well on my way to weight loss. Cutting out two P's would help too--Pizza and Peanut Butter. So that's it 3 S's and "2 P's Let's call it Grandpa's PASS diet. I am a grandpa and ready to do this thing.

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  • MJ7910
    MJ7910 Posts: 1,280 Member
    I think if there is anything you think you have a problem with overeating, it should be in there in your plan. For me, that is also peanut butter! If I have a jar of it in my house that can only be bad... Pizza i can do ok with as long as it's not really yummy, then there is a problem.
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